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services

how we work together

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At Connection Matters we offer couples, family, and individual therapy to support you in gaining clarity, bringing into focus what is hurting you, what is challenging you, what you would like to discover, and what you would like to be different.  

 

By working together, we believe an organic process of flourishing begins. To thrive, we require togetherness- a sense of feeling seen, heard, and understood. 

Does this feel right for you? We honour the courage it takes to seek counselling, and we are committed to supporting you. You can reach out to schedule an initial free consultation, and to begin exploring the path forward together.


below are some of the issues for which we provide support,
whether you come in as a couple, family, or individual 

couples:

  • Feeling stuck in a pattern or cycle

 

  • Relationship distress​​

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  • Communication challenges

 

  • Past hurts or betrayals that don't feel resolved

 

  • Decision making around life choices such as children, retirement, and careers

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  • Grief and loss 

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  • Past trauma affecting the connection ​​

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families:

  • Family dynamics and patterns that feel painful
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  • Intergenerational trauma​
     

  • Adults wanting to resolve childhood wounds​​
     

  • Step families/blended families​
     

  • Resolving conflict​
     

  • (Re)connecting​
     

  • Communication difficulties ​

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individuals:

  • Past trauma
     

  • Attatchment patterns in relationship
     

  • Grief and loss
     

  • Social connections
     

  • Support with ADHD 
     

  • Mood, depression, and anxiety
     

  • Medical illness
     

  • Separation and divorce
     

  • Aging parents
     

  • ​Life decisions and transitions

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