therapy for couples, families, and individuals
couples
Do you feel stuck as a couple? Are you getting into the same arguments and discussions; saying the same things over and over again? Are you longing to feel heard and understood?
In couples therapy we are here to help you understand your patterns. We want to help you be accessible, responsive, and engaged with each other. Ultimately, we help you to feel safely connected so that you can meet each other's needs.
families
Are you trying to help your child? Is your child urging you to leave them alone? Are you an adult feeling hurt and upset about past experiences with your parents or caregivers? Are you longing to heal these hurts but don't know where to start?
In family therapy, we want to help you understand how you experience attachment together. We want to help you heal so that you can feel a greater connection to each other.
individuals
Do you feel alone? Are you overwhelmed with painful feelings and experiences? Is it hard to name and understand what is going on for you?
We are here to help you safely explore your emotions. We want to help you have a greater understanding and appreciation of yourself. We want to help you feel more connected to your authentic self, to the people who matter to you, and to how you want to be in the world.
about connection matters
Welcome to Connection Matters. We believe connection forms the core of safe relationships.
Our therapists have extensive knowledge and training in the science of attachment. We are focused on helping you understand your emotions. We believe that all thoughts and feelings make sense when we understand how they came to be.
A central philosophy of our practice is an unwavering belief that every one of us has the ability to heal, to feel loved, to love well, to feel calm and at ease, and to love oneself. Healing is a journey, and as your therapists, we walk alongside you.
We do not have an agenda to change you, rather we start with where you are at. Whether you are coming to therapy as a couple, as a family, or as an individual, we will help you access the inherent human need for meaningful connection.
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Our values are rooted in social justice. We welcome people from any faith, race, ethnic identity, ability, gender identity, and sexual orientation.